I just found this old song/video from the Philippines. Yoyoy Villame was saying that we should exercise every morning and also at night….. anyway, talking of exercise, I try to do a bit. I go to the gym with Him Indoors twice a week, doing cross training and circuit training. In the summer we cycle a lot. We go hiking around lakes and the mountains. And doing some chores around the house is also a type of exercise. Have a lovely week everyone.